Favourite Recipe
Glen Aros Special Seasonal Recipe (serves 4)
Tangaroa Bouillabaisse
1 kg fresh fish – gurnard, hapuka, John dory, monkfish, Salmon
100 mls olive oil
2 onions peeled and thinly sliced
1 fennel bulb trimmed and thinly sliced
6 gloves garlic peeled and sliced
1 bay leaf
2 sprigs thyme
1 pinch saffron
6 tomatoes peeled, deseeded and chopped
1 red chilli seeded and chopped
1 strip orange zest
2 litres fish stock
6 potatoes peeled
Salt and pepper
6 slices of stale bread
1 tbsp chopped parsley
Prepare the fish fillets. Remove any scales, bones and tough skin. Keep firm fish such as gurnard, hapuka and monkfish in one container and the more delicate fish in another.
Warm the olive oil in a large heavy based pan and add the onions, fennel, garlic and cook gently for 5 minutes until soft but not coloured.
Boil a little water and infuse the saffron.
To the onions add the bay leaf, thyme, diced tomatoes, chilli and orange zest. Cook for a further 2 minutes.
Dice the fish into 3cm pieces.
Pour in the fish stock, the saffron infusion and season with a little salt.
Cut the potatoes into small pieces and simmer in the stock until half cooked.
Add firm fleshed fish, turn up the heat and boil rapidly for 3 minutes.
Cut the bread into soup spoon size pieces and dry briefly in the oven.
Now add the remaining fish to the stock. Boil for 2 minutes. Check seasoning.
Put the dry bread slices in a large serving bowl and with a slotted spoon remove the fish pieces. Pass a little stock over them and sprinkle with parsley. Serve the remaining broth in a separate bowl.
Parsnip & Pancetta Mash
1 T olive oil
3 cloves of garlic (finely chopped)
1 medium red onion (finely chopped)
50gm pancetta (chopped)
500gm parsnip
1 medium potato
1 T fresh thyme (chopped)
flaky sea salt & pepper
Sauté garlic, onion and pancetta in a hot pan until cooked. Peel parsnips and potato and dice into 3 cm pieces. Roast in the oven coated in a small amount of olive oil at a moderate temperature. When the parsnip is cooked, remove from the oven and cool slightly. While still warm, mash with a hand masher and mix through the cooked ingredients and thyme. Season to taste with salt and pepper.


